Browsing CategoryPerformance Coaching

Tips on how to be better self-disciplined

Discipline, willpower, self-control – Whatever you call it, self-discipline is difficult for many people. Some days you think you simply don’t have it in you to make those 10 cold calls, and other days it seems much easier to drive by the gym than to go in and do a work out.

Discipline is the foundation upon which all success is built. Lack of discipline inevitably leads to failure. So, how do you become more self-disciplined?

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Ask yourself these simple questions & you will G.R.O.W.

Today I want to share with you one of my own tools for coaching with my clients. It is a great way to help them G.R.O.W. – By asking yourself some of these simple questions when you become challenged or by using them to help and support your teams you will get better results through the GROW coaching process.

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My 5 Top Tips to Help you Stay Focused

Living in such a busy world it is ever increasingly difficult to stay focused on the task in hand.

Being able to focus and concentrate on a single task has many benefits. It often ensures a better job, it can often be completed quicker, it will help to prevent errors or mistakes and other things aren’t compromised either.

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