15th May 2017

How to tackle a big stick

Now who doesn’t love a good stick? Cooper expects that other dogs have different favourite types, but to him a good stick needs to have certain […]
13th November 2009

10 Strengths of a GREAT Goal Setter

1: Be Specific This strength is particularly relevant when setting "Smart" goals because some of your projects will require detailed planning. The more specific you can be on the next step or action required, the more likely you are to take that step and get closer to the goal.
11th November 2009


Discipline = The price of excellence is discipline. The cost of mediocrity is disappointment.
1st November 2009

SMART 'en up your goal setting

Goals should be straightforward and emphasize what you want to happen. Specifics help us to focus our efforts and clearly define what we are going to do. Specific is the What, Why, and How of the SMART model.