14th May 2018

An introverts journey to becoming an International Speaker

If you want to be successful in business “Get on Stage” This journey actually starts back in 1978, where, as an excitable and impressionable teenager I […]
6th June 2017

3 Unexpected Business Benefits Of Writing A Book

3 Unexpected Business Benefits Of Writing A Book – Written by The Book Mentor Karen Williams You may have noticed that writing a book is the […]
4th October 2016

How training a new puppy can transform your business

How Training A New Puppy Can Transform Your Business Say hello to Koko, the latest addition to our family. Having had a dog as part of […]
14th April 2016

Success from Failure!

WITHOUT FAIL Failing doesn’t always mean you’re out of the game. Sometimes you have to look at the bright side of failure and learn from it. […]
5th March 2014

Are you standing tall? The secret to self confidence

Did you know that others can read you like a book, even without training. I'm sure you can already pick up on others' moods or feelings. So if you were to learn more about reading people, how much more you could pick up. How much easier would life be, and how much better would you be a communicating? There are many good books on how to portray yourself well, but let's look a little deeper than seeing it as an act.
27th February 2014

10 key ingredients that UNSUCCESSFUL people have

Yep – UNSUCCESSFUL – Here are just some of the things I see in people who struggle to succeed. I am often seen doing talks and seminars on key ingredients of successful people. Here are a few key ingredients to avoid at all costs. We can all probably associate ourselves with some of these, but I guess the question is how much and how many of these ingredients do you have. It may just be the answer you were looking for.
16th January 2014

What makes a great decision maker?

We all have to make decisions.. Often all day long. Sometimes we make good ones, sometimes not so good!. Making decisions can be extremely difficult, tiring and stressful.
6th January 2014

2014 – Here’s why your New Year’s Resolutions are destined to FAIL!

So, be honest, how many of your New Year resolutions did you achieve last year? My guess is not many, if any at all... Statistically nearly 90% of us FAIL to achieve our New Year Resolutions. No surprise then that NOT setting New Year’s Resolutions is nearly as popular as making them in the first place!! Here are just five of many common reasons why we fail to achieve them.
13th February 2013

10 THINGS to give up, not just for LENT but for LIFE!

With Lent upon us once again I know many of you will be giving up all sorts of things to make your life better. Here are just 10 ways and 10 things you could consider giving up for life not just for lent that will help you make your life better forever.
13th August 2012

To perform as a winner, you must first believe you are a winner.

I have really enjoyed and marvelled at the Olympic Games these last two weeks & those involved in providing the stage for this incredible spectacle did the UK proud. I desperately wanted to avoid an Olympic cliché affirmation this week. However this thought has stayed in my mind throughout the Olympics....
22nd June 2012

Business Start-up Tips and Advice

I am often asked by other coaches & business "start-ups" What are my top tips to be successful as a business owner? Then earlier this week I was approached by a lady who was just starting out on her journey to help others as a life coach. She wanted to know what were my top five tips for a business start up as a life coach. I sent her an email response and thought to myself I get asked these questions a lot, so thought it might be useful if I was to share the email with you here.
21st May 2012

7 GREAT affirmations to secure an AWESOME week

Monday Make peace with the past so it doesn’t spoil the present. Tuesday What others think is none of my business!!!
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